Prostate screening Includes a digital rectal exam and prostate-specific antigen (PSA) lab test. Friday, 3 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. Registration required. 410-535-8233. Free.
Heart health program For those with a cardiac condition. Learn about the disease, causes and prevention. Saturday, 9-11 a.m. St. Mary’s Hospital Multipurpose Room, 25500 Point Lookout Rd., Leonardtown. 301-475-6019.
Stroke support group Monday, 4-5 p.m. University of Maryland Charles Regional Medical Center, 5 Garrett Ave., La Plata. 888-332-4847. Free.
The Dawn of Recovery Support for adults choosing sobriety over drugs or alcohol. Monday, 6:30-7:30 p.m. Northeast Community Center, 4075 Gordon Stinnett Ave., Chesapeake Beach; Tuesday, 6:30-7:30 p.m. Harvest Fellowship Church, 9905 H.G. Trueman Rd., Lusby. 410-535-5400, Ext. 311, or email@example.com. Free.
“Lean on Me” A six-week nutritional and exercise program for ages 9-15. Meets Tuesdays and Thursdays through Oct. 17. 5:30-6:30 p.m. Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. $120.
Caregivers support group Tuesday, 6-7:30 p.m. St. Mary’s Hospital Health Connections, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6019.
Hollywood Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7 per class.
Mechanicsville Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.
“Ask the Nurse” Hosted by Calvert Memorial Hospital. Tuesday, 10 a.m.-noon. Southern Pines Senior Center, 20 Appeal Lane, Lusby. 410-586-2748; Tuesday, 10 a.m.-noon. North Beach Senior Center, 9010 Chesapeake Ave. 410-257-2549; and Friday, 9:30-11:30 a.m. Calvert Pines Senior Center, 450 W. Dares Beach Rd., Prince Frederick. 410-535-4606.
“Lunch & Learn” Presented by Paul Pomilla. Learn about the reasons for getting a flu shot. Wednesday, noon-1 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. $10.
“Look Good, Feel Good” A program to help women with cancer overcome the side effects of chemotherapy and radiation. Wednesday,
7-8:30 p.m. St. Mary’s Hospital Cancer Care and Infusion Services, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6019. Free.
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