Health Ministry group Learn how your church can help improve the health of Calvert County. Thursday, 5:30-7:30 p.m. Calvert Memorial Hospital, Classroom 1, 100 Hospital Rd., Prince Frederick. Free. 410-535-8233.
Aphasia group People who have had a stroke or brain injury practice speech, reading and writing with a speech pathologist and trained volunteers. Wednesday and Friday, 10:30-
11:30 a.m. Civista Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. $15 per visit.
Reflexology training Four-part series, offered in part by School of Reflexology. Saturday and Sunday, 9 a.m.-5 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. For more information, 443-532-5342.
Heart and Diabetes Expo Includes than 50 health screenings; exercise classes; a “teddy bear emergency room” for kids; and Pete Thomas, the most successful contestant on NBC’s “The Biggest Loser.” Sponsored by Southern Maryland Hospital. Saturday, 8 a.m.-noon, Colony South Hotel, 7401 Surratts Rd., Clinton. 866-724-2099. Free.
Diabetes support Meal planning, monitoring, treatment options and coping. Saturday, 9 a.m.-3 p.m., St. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. 301-475-6019. Physician’s order required.
Zumba Rescue squad fundraiser. Tuesday and Thursday, 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.
Hatha yoga Traditional class for adults; take a mat. Tuesdays, 6:45-7:45 p.m. Civista Medical Center, 5 Garrett Ave., La Plata. 888-332-4847. Free; registration required.
Breast cancer support For the newly diagnosed. Wednesday, 6-7:30 p.m. Calvert Memorial Hospital, Center for Breast Care, 100 Hospital Rd., Prince Frederick. Linda Walton, 410-414-4700.
Stroke support For survivors and caregivers. Wednesday, 5:30-7 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4800.
Mental illness support Recovery support from the National Alliance on Mental Illness. First and third Wednesdays, 6-7:30 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 301-737-1988.
“Making Conflict Work For You” Part of the “Lunch and Learn” series, a program by Susan Rork of Community Mediation Center. May 2, noon-1 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. $10.
Special-diet support For those who suffer from celiac disease and food allergies. May 2, 7-9 p.m. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. 301-475-6019.
“Tobacco Road Show” For ages 6-16, a 50-minute interactive demonstration to deter tobacco use, offered by Calvert Memorial Hospital. Call for information on scheduling a show. Available for groups. 410-414-4572.
Cardiac/pulmonary rehab program For cardiac and pulmonary rehab patients to improve their quality of life. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4527. Referral required. Insurance benefits welcome.
Free exams and mammograms For people 40 and younger. St. Mary’s County Health Department, 21580 Peabody St., Leonardtown. Call Mary Hansley, 301-475-4391.
Breast-feeding support group For new mothers. Wednesdays, 10 a.m.-noon. St. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. 301-475-6019.
Diabetic self-management program Offered by Calvert Memorial Hospital. Information on nutrition, medications, monitoring and establishing goals. 410-414-4809. www.calverthospital.org/landing.cfm?id=98. Free.
Colo-rectal cancer screening For Charles County residents ages 50-64 with limited insurance coverage. Call for eligibility and an appointment, 301-609-6843. Free.
Body composition analysis By appointment. St. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. 301-475-6019. $15.
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