(Gretchen Rubin | Photo by Jayne Orenstein, The Washington Post)

LISTEN: A conversation with author Gretchen Rubin

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This week our podcast conversation is with Gretchen Rubin, author of The Happiness Project. Her new book, Better Than Before, builds off her previous research on happiness and dives into the habits that underpin it. In this episode, we talk with Rubin about developing—and maintaining—good habits, particularly when it comes to our professional lives.

You can subscribe to our On Leadership podcast on iTunes to hear all of our weekly conversations on life, character and advice, featuring influential figures from across business, politics, science and the arts:

iTunes Podcast: On Leadership from The Washington Post

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We also published a condensed transcript of the conversation with Rubin, as well as a video highlighting her thoughts on the routines of famous leaders:

The habits behind successful, creative, productive people: An interview with Gretchen Rubin

Also in the podcast series:

A podcast on leadership with David Sedaris

A podcast on leadership with Richard Branson