(credit: Felix Sanchez)

LISTEN: A conversation with Brené Brown

This week our podcast is with Brené Brown, the popular TED speaker and author who studies emotions like courage, shame and vulnerability. Her newest book is Rising Strong, which explores how we get ourselves past falls and setbacks to emerge stronger on the other side. In this podcast, she shares advice on how to do that, as well as how to stop comparing ourselves against others, how to break our cycles of negative thinking and why regrets can be constructive.

You can subscribe to our On Leadership podcast on iTunes to hear all of our weekly conversations on life, character and advice, featuring influential figures from across business, politics, science and the arts:

iTunes Podcast: On Leadership from The Washington Post

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You can also read the Q&A with Brené Brown here:

Guidance for the negative thinker in all of us

Also in the podcast series:

Amy Wilkinson on what makes a successful entrepreneur

Former IBM chief Sam Palmisano on leadership

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