Years ago, before having a baby was ever even a notion, I’d read a phrase I’m about 80 percent certain I can quote verbatim: Having sex with someone you love is even better when you’re trying to make a baby.

I wish I could remember who wrote this. Not so I can attribute the quote correctly, but so I can track down the author and shove my test-negative pregnancy sticks down her throat.

If you’re over 40 and your biological clock has sprung a few coils (I picture a confused cuckoo bird poking his head out at irregular intervals to chirp “Pregnant? Who’s pregnant? Are you pregnant?”) there is nothing even remotely appealing about having sex to make a baby. Making — or trying to make — a baby is work. And like all work that requires physical exertion, two-party collaboration and an increasingly tight deadline, it’s enormously stressful. Who even cares if the other person involved is someone you love? This has nothing to do with love. This is about creating a family.

To be honest, I don’t need a baby. I’ve already had one. Although, at 3 years old, she’s not much of a baby anymore. Not only can she speak, she can sing “Psycho Killer” in its entirety. She’s capable of advanced negotiating skills and can make a reasonably convincing case for a) Wearing only dresses to day care b) Eating only cake for breakfast c) Very badly needing a younger sibling (preferably a sister to play Anna to her Elsa). Her pleas can’t be good for my reproductive sanity.

I’ve been trying to grant her this request for a sibling for almost a year. So after a self-diagnosis confirmed by no less than three Internet sources, I made an appointment with my doctor to discuss a cure for secondary infertility, the condition in which women who’ve already given birth find themselves incapable of re-reproducing.

“Let me start by asking you a question,” said the doctor. “Are you having enough intercourse?”

The answer to this question is no. Definite no. By any standard. Ask anyone. But I was reluctant to come right out and say it, so instead I stalled with another question. “What do you consider enough intercourse?”

“If you are trying to get pregnant, you should be having intercourse at least two to three times per week during your cycle.”

I let out an audible whimper. Two to three times per week? What, am I supposed to quit my job? I have a full-time career, a toddler and a heap of laundry that refuses to wash itself. My day care has a takeaway food service that I never use because I don’t have time to place the online order (24 hours in advance? Ha!). I still have an unused gift certificate for a 45-minute massage that I got for Christmas. In 2015.

Two to three times per week?

I’ve spent a fairly large sum of money on ovulation monitor kits (40 bucks a month, just saying) specifically to avoid the affront of regular sex. Just adding the ritual of peeing on a stick to my already crowded teeth-brushing, moisturizer-applying bedtime routine is a major effort. (And what happens when I forget and pee without a monitor? Do I wait another 15 minutes before I am ready to pee again? The agony!) It’s a secret, guilty pleasure to discover that my hormone levels have not surged, that I am perfectly free to spend the rest of my evening reading one more paragraph of “Lincoln in the Bardo” before I fall asleep with my glasses on. And don’t believe, not for a second, that I am alone in this non-conjugal glee. I’m pretty sure that my husband’s four favorite words in the English language are “you’re off the hook.”

Two to three times per week?

There was a time when two to three times per week was not an issue, when we could engage in the fun kind of intercourse, the  unpredictable kind that allowed for twist endings. The kind that didn’t demand results until accidentally (or miraculously, if you prefer), we did get a result, and then that was pretty cool, too.

But that hasn’t been the case for a while. Intercourse is now a twice-a-month (at best) ordeal, dictated whenever my luteinizing hormone decides to rear its awful head. The motions are robotic, the outcome is predictable. There is nothing even mildly romantic about this encounter.

There’s another question I have for my doctor, but despite the professional safety net that supports our relationship, it’s still a hard one to blurt out.

“Do I need to have an orgasm?” I ask.

By the way, this is the second person I’d like to impale with a $40 box load of fertility sticks: the person who first sneaked this gerbil of a fact into the spinning wheel that is my pregnancy-obsessed brain. I don’t remember how or when I first learned that the female orgasm was very much a part of the baby-making choreography, designed to help usher sperm along its path to the hallowed egg, but I wish I could unknow it. Not only do I have an arduous, physically exhausting task ahead, which requires collaborating with the same person who failed to put enough postage on the insurance form for our leaky roof and now we missed the deadline for the claim. Not only am I forced to hit a SMART goal (failure not acceptable, close enough not even a remote alternative), but I have to enjoy it. Not even fake enjoy it — really, really enjoy.

“Don’t worry about that for now,” said the doctor, maybe kindly.

So at least that. If nothing else, that.

I do have to admit: On nights when I am not forced to perform exhausting baby-making duties, I sometimes allow myself to fantasize about how idyllic life would be if we decided not to add a newborn to our wonderful, loving and perfectly complete three-person family. I might finally be able to finish “Lincoln in the Bardo.” And one day, in the not-so-distant future, I might even rediscover what it means to Netflix and Chill with someone I love. It doesn’t have to happen often, but it would be nice to experience that long-lost, supposedly pleasurable, art of having sex when you’re not trying to make a baby.

Jennifer van der Kwast is a recovering New Yorker currently based in Amsterdam, where she writes about her complicated relationships with parenting and food. Since writing this article, she has started visiting an acupuncturist. She has also finally tested positive on a pregnancy stick. One thing may or may not have anything to do with the other.

Follow On Parenting on Facebook, Twitter and Instagram for more essays, news and updates. You can sign up here for our weekly newsletter and we have a Facebook discussion page about parenting and working. Join us

More reading: