But what happens if the baby isn't born in the hospital, but in the home, where most out-of-hospital births occur? (Less than 2 percent of all U.S. births take place outside the hospital.) Those births were most likely to take place in the wee morning hours between 1 a.m. and 4:59 a.m., the report found.
The reason: mother nature.
"Where nature is taking its course, infants are more likely to be born when it's completely dark out," said T.J. Mathews, a demographer with the National Center for Health Statistics, part of the U.S. Centers for Disease Control and Prevention.
Researchers think evolution may have something to do with making the middle of the night an optimal time for delivery. Say you were pregnant and part of a nomadic tribe. Having your baby in the middle of the day could mean the rest of the tribe leaves you behind as they move from place to place. "You probably bled to death," said Aaron Caughey, chairman of the Department of Obstetrics and Gynecology at Oregon Health & Science University's School of Medicine.
But in the middle of the night, when you and your fellow tribe members are presumably hunkered down someplace safe, if you had your baby and started to bleed, "there would be someone to defend you against the lion that smelled the blood," Caughey said.
In general, delivering at night is more protective for the young, clinicians said.
That certainly seems to be true for some primates, our closest relatives. Turns out wild orangutans, for example, would not be giving birth in the middle of the day because that wouldn't make sense from an energy standpoint, according to Pamela Baker-Masson, a spokeswoman for the National Zoo. (They give birth in nests high up in trees.) They typically spend the majority of their time looking and gathering food.
But with modern technology for humans, there is more maternal choice. Even for mothers who have had one cesarean delivery, national data show that close to 75 percent would succeed with a subsequent vaginal birth if they chose to do so, said Melissa Fries, chair of obstetrics and gynecology at MedStar Washington Hospital Center. "Many of them choose not to try for many, many reasons," she said, including difficulty getting time off from a job or arranging for childcare.
Fries said the data in the report confirms the day-to-day experience of the clinicians generally and certainly for the hospital, which delivers more than 3,000 babies a year, and more high-risk babies than other hospitals in Washington, D.C..
Nationally, about 21 percent of cesarean deliveries are performed because the baby is in some kind of distress, she said; but another 12 percent of C-sections are elective surgeries.
And yes, there tends to be a peak of deliveries in the morning around 8 a.m. --before doctors attend to other patients -- and then again at noon, before physicians see their afternoon patients. "It's not arbitrary," she said, referring to the delivery times. "It's not because we want to be golfing at 3 p.m."
If births were equally timed throughout the day, an average of 4.2 percent newborns would be delivered each hour. But based on data reported from 41 states and the District of Columbia in 2013 -- the latest available -- the highest percentages of births occurred during the 8 a.m. (6.3 percent) and noon (6 percent) hours. Babies born on Saturday and Sunday were more likely to be born in the late evening and early morning hours than babies born during weekdays.
So, does it make a difference if your baby is born in the morning or born at night? This report didn't look at that issue.
Clinicians say it depends.
"If you consider all hospitals, especially those that don't have the staffing in the middle of the night, you're going to see more complications [at night], whereas in the daytime, there are usually enough people in the hospital," Caughey said.
If you're having your baby at a hospital that has adequate staffing 24-7, then it probably doesn't make a difference what time of day you deliver, he said. He and a team of researchers looked at time of delivery and metrics for newborn health for more than 34,000 births at an academic teaching hospital in San Francisco. (They excluded cesarean deliveries.) The hospital had round-the-clock staffing to handle a variety of emergencies.
"We found no differences," he said.