Speaking of, the flavors are simple and straightforward, so your condiment choices are optional, and many! Serve with your favorite mustard, aioli, spicy or sweet chili sauce, Worcestershire or splash of rice vinegar.
To cut back on calories and fat, you can take a page from Ellie Krieger’s Nourish playbook: Cook the chicken with its skin on, but remove the skin just before serving. It will have lent the dish flavor and kept the thigh meat moist.
Reserve and freeze the thigh bones for making broth/stock later on.
- 12 ounces red-skinned small potatoes
- 1 medium onion
- 2 medium carrots
- 3 tablespoons extra-virgin olive oi
- Kosher salt
- Freshly ground black pepper
- Leaves from 4 stems fresh thyme
- 1 1/2 pounds bone-in, skin-on chicken thighs
- 1 1/2 teaspoons sweet paprika
- 1/2 lemon
Place a 9- or 10-inch cast-iron or ovenproof skillet in the oven; preheat to 450 degrees.
Cut the potatoes and onion into 1/2-inch dice. Scrub the carrots, then trim and cut them into 1/2-inch dice; you want all these pieces to be the same size. Drizzle with 2 tablespoons of the oil, then season generously with salt and pepper and toss to coat. Strip the leaves from the thyme stems, letting them fall on the pile of vegetables.
Remove the hot skillet from the oven; scrape the seasoned vegetables into it. Return to the oven; roast (top rack) for 15 minutes, using a spatula to shove them around after 7 minutes.
Meanwhile, use a small, sharp knife to detach and remove the thigh bones from each piece of chicken. Trim excess skin, if desired. Generously season the chicken all over with salt, pepper and the paprika.
Heat the remaining 1 tablespoon of oil until shimmering in a medium nonstick skillet over medium heat. Add the chicken skin sides down; cook for a total of 10 minutes, turning it over once the skin sides are nicely browned.
Remove the pan of vegetables from the oven; give them a stir. Use tongs to transfer the chicken thighs to the big skillet, placing them atop the vegetables. Return them to the oven and roast for about 10 minutes, until the chicken is cooked through. The hash vegetables should be tender.
Squeeze the lemon half’s juice evenly over the chicken and hash. If desired, drizzle a little of the chicken pan juices over the hash. Serve hot, right from the pan.
Adapted from “Dinner: The Playbook,” by Jenny Rosenstrach (Ballantine, 2014).
Tested by Bonnie S. Benwick; email questions to firstname.lastname@example.org.
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The nutritional analysis was run with skin-on thighs.
Calories: 540; Total Fat: 42 g; Saturated Fat: 9 g; Cholesterol: 145 mg; Sodium: 310 mg; Carbohydrates: 16 g; Dietary Fiber: 3 g; Sugars: 4 g; Protein: 26 g.