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Krieger is a registered dietitian, nutritionist and author who hosts public television’s “Ellie’s Real Good Food.” She blogs and offers a weekly newsletter at www.elliekrieger.com.
NOURISH | They are filled with fall flavors and topped with a winy mustard sauce.
NOURISH | Date sugar takes the place of granulated sugar in these healthful treats.
NOURISH | Touches of Sriracha, sesame oil and daikon make these too good to wait for Taco Tuesday.
NOURISH | Dukkah combines toasted nuts, seeds and spices to create something crave-worthy.
The alternative sugars don’t cause blood sugar to spike and offer at least some nutritional value.
NOURISH | While it cooks into a creamy stew, enjoy the extra play time.
NOURISH | You can play around with the fruit/herb combo, and dilute it as much or as little as you want.
NOURISH | It gets a sweet, savory, buttery coating, yet the recipe is healthful.
NOURISH | This quick, main-course soup is as refreshing as it is satisfying
Krieger will answer questions about healthful eating.