Stacey Colino

Chevy Chase, Md.

Stacey Colino is a writer in Chevy Chase, Md., specializing in health and psychology and a co-author of “Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times.”
Latest from Stacey Colino

Here’s what muscle memory really means, and how to use it

It turns out that muscle memory is not just in the mind. It's in the muscle fibers, too.

August 9, 2022

Why adult acne is on the rise and what to do about it

Adult acne has always existed, but masks and stress are making it worse.

June 21, 2022

How stress can damage your brain and body

Experts describe how long-term stress can lead to serious physical consequences such as cardiovascular disease, inflammation and gastrointestinal problems.

April 26, 2022