Strawberry Breeze 4.000

Deb Lindsey for The Washington Post

Local Living Jul 10, 2018

This drink is full of vitamin C and antioxidants from the strawberries and the citrus. It also contains minerals such as potassium, manganese and folate, and to a lesser degree, magnesium, iron and copper.

Make Ahead: This cooler can be refrigerated for up to 2 days.


Servings:
4

When you scale a recipe, keep in mind that cooking times and temperatures, pan sizes and seasonings may be affected, so adjust accordingly. Also, amounts listed in the directions will not reflect the changes made to ingredient amounts.

Tested size: 4 servings; makes 4 cups

Ingredients
  • 3 cups water
  • 1/2 cup fresh orange juice
  • 1/4 cup fresh lemon juice
  • 1/2 cup hulled, rinsed strawberries
  • 2 to 3 tablespoons honey (may substitute maple syrup or a few drops of stevia)
  • 1/8 to 1/4 teaspoon sea salt
  • Ice

Directions

Combine the water, orange and lemon juices, strawberries, honey (to taste) and 1/8 teaspoon of the salt in a blender. Seal and blend until smooth and well incorporated. Taste and add the remaining salt, as needed.

Serve chilled, or over ice in a glass.

Rate it

Recipe Source

From Casey Seidenberg, nutrition consultant and co-founder of Nourish Schools.

Tested by Miriam Albert.

Email questions to the Food Section.

Email questions to the Food Section at food@washpost.com.