(Washington Post Live)
Washington Post Live
Fmr. Surgeon General Vivek Murthy: Walking 22 minutes a day can reduce diabetes risk by 30 percent
Former U.S. Surgeon General Dr. Vivek H. Murthy says that if you walk an average of 22 minutes per day, you can reduce your risk of diabetes by 30 percent and your risk of heart disease by 20 percent.
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